Meet your therapist

SERENA FLORIO

Remedial Massage Therapist & Exercise Scientist

As the owner and dedicated remedial massage therapist at Remedial Holistic Care, I am passionate about helping you achieve optimal health and well-being.

With many years of experience in the health sector, with my expertise in promoting health and improving musculoskeletal conditions, my goal is to help you achieve a pain-free, healthier lifestyle

Every body is unique, and I take the time to understand your individual needs. Whether you’re dealing with chronic pain, muscle tension, or simply seeking relaxation, I tailor each session to address your specific concerns.

Together, we’ll work to restore balance, enhance mobility, and elevate your overall quality of life.

Book your appointment today and let’s start your journey towards a healthier, happier you!

  • Remedial Massage Therapy Diploma

  • Bachelor Degree in Sport & Exercise Sciences

Conditions treated

Releasing and stabilizing the muscles can improve problems such as:

• Headaches

• Neck and back pain

• Shoulder impingement

• Frozen shoulder

• Tennis/Golfer’s elbow

• Chronic Pain

• Sciatica pain

• Sport and activity-related conditions

• TMJ/Jaw pain

• Hip pain

• Knee pain

• Muscle cramps and strains

• Stress, anxiety, depression and other mood related problems

Remedial Therapy

Remedial massage is a therapeutic technique that treats muscle injuries and/or tightness, chronic pain, restricted range of motion of the joint and postural issues.

Unlike general relaxation massages, remedial massage targets the musculoskeletal system to promote healing and restore function.

Through different modalities and techniques and by working on deeper layers of muscle tissue, Remedial Massage helps alleviate pain, reduce muscle tension, and improve overall mobility and wellbeing.

“Take care of your body,
It’s the only place you
have to live.”
— Jim Rohn

What are the benefits?

By relieving muscle tension, breaking up fibrotic tissue, stimulating blood flow and making joints more mobile, remedial massage will help in balancing the length, tone and tension of muscles and tendons, improving your range of motion, restoring the correct position of the bones and joints, increasing blood flow and helping to speed up the body’s own healing process after an injury.

Problems with muscles can often trigger or radiate pain to other parts of the body.

Remedial massage’s aim is to trace the original source of pain and work on relieving the cause of the problem and its symptoms.

Modalities

Health Fund Rebates under Natural Therapies in your Private Health Insurance

Book Your Initial Appointment

Wheter you're looking for relief from chronic pain, muscle tension, restriction of motion or other musculoskeletal issues, or simply want to indulge in some self-care, Remedial Holistic Care is here for you.